Power Skating with Rosemary Armstrong

Jan 07 - Mar 11 • Wednesdays (10 sessions/weeks in total)

Rosemary Armstrong has 46 years coaching experience. She has coached players who have played at all levels: U18 AAA, SFAAAHL, U OF S HUSKIES Men & Women, SJHL, AJHL, WHL, ECHL, AHL, & NHL. If a hockey player from Saskatoon & area has played at an elite level there is a good chance they have worked with Rosemary at some point.

Athletes in this program will develop better balance, power and agility by focusing on the key components of power skating to become a stronger, more efficient skater. Lessons will focus on edge control and the correct technique in the following areas to provide a strong base in skill development:  Forward & backward skating (maximum skating efficiency/lengthening your stride), crossovers, acceleration, stops, turns & pivots, agility, balance, control and power.

*This is not a Learn to Skate program, all athletes must be able to skate the length of the ice forwards and backwards.*

Hockey Skill Development (Sunday)

Jan 04 - Mar 08 • Every Sunday for 10 Weeks/Sessions Total

Core Skill Development Program — designed for U7 & U9 players, or older athletes new to hockey or needing fundamental improvement. This program focuses on the three essential pillars of hockey success: skating, passing, and shooting. Skating — the most critical skill for young players — is the primary focus of each session. As the group’s skill level allows, we integrate age-appropriate passing and shooting instruction to round out the core fundamentals. Whether your player is just starting out or looking to solidify their base skills, this program creates the right environment for growth, confidence, and long-term development.

Advanced Skill Development Program — designed for U9 & U13 players who have or are playing at a Tier 2 (A) or higher, or graduates of our Core Skill Development Program. This program builds on the essential hockey pillars — skating, passing, and shooting — by introducing more advanced techniques in each area. Athletes will refine their skating stride, edge control, transitions, and agility, while adding puck handling and shooting skills that are essential at higher levels of play. In addition to technical development, players will be challenged with game-like scenarios and situational drills that help translate skills into real on-ice performance.

*IF YOUR CHILD DOES NOT MEET THE EXPECTED SKILL REQUIREMENTS OF THE PROGRAM YOU REGISTER THEM IN, GRANATIER SPORTSPLEX RESERVES THE RIGHT TO MOVE THEM TO THE PROGRAM THAT WILL ALLOW THEM TO DEVELOP BEST*

Hockey Skill Development (Wednesday)

Jan 07 - Mar 11 • Every Wednesday 10 Weeks/Sessions Total

Core Skill Development Program — designed for U7 & U9 players, or older athletes new to hockey or needing fundamental improvement. This program focuses on the three essential pillars of hockey success: skating, passing, and shooting. Skating — the most critical skill for young players — is the primary focus of each session. As the group’s skill level allows, we integrate age-appropriate passing and shooting instruction to round out the core fundamentals. Whether your player is just starting out or looking to solidify their base skills, this program creates the right environment for growth, confidence, and long-term development.

Advanced Skill Development Program — designed for U9 to U13 players competing at Tier 2 (A) or higher, or graduates of our Core Skill Development Program. This program builds on the essential hockey pillars — skating, passing, and shooting — by introducing more advanced techniques in each area. Athletes will refine their skating stride, edge control, transitions, and agility, while adding puck handling and shooting skills that are essential at higher levels of play. In addition to technical development, players will be challenged with game-like scenarios and situational drills that help translate skills into real on-ice performance.

*IF YOUR CHILD DOES NOT MEET THE EXPECTED SKILL REQUIREMENTS OF THE PROGRAM YOU REGISTER THEM IN, GRANATIER SPORTSPLEX RESERVES THE RIGHT TO MOVE THEM TO THE PROGRAM THAT WILL ALLOW THEM TO DEVELOP BEST*

Goalie Skill Development

Jan 04 - Mar 08 • Every Sunday for 10 Weeks/Sessions Total

U9/U11 Goalie Development – is designed for young goalies looking to build a solid foundation in the position. Focus areas include goalie movement, positioning, and stance — the core skills needed at this stage of development. Sessions are age-appropriate, with clear instruction and lots of repetition to help goalies improve their technique, confidence, and overall understanding of the game.

• Movement – Learning how to move efficiently in the crease using proper technique (shuffles, T-pushes, recovery, etc.).

• Positioning – Understanding angles, net awareness, and being in the right place at the right time.

• Stance – Developing a strong, balanced stance that sets the stage for every save.

U13/U15 Goalie Development -This program is built for goalies ready to take the next step in their development. The focus shifts toward more technical aspects of positioning and movement, especially as they apply to game-specific scenarios (e.g., odd-man rushes, screens, rebounds, and lateral plays). Goalies will also experience an increased level of intensity to reflect the higher demands of the position at this stage. The goal is to help young goalies adapt to a faster pace, handle a heavier workload, and start applying core techniques in more realistic game situations — all while continuing to build confidence and consistency in the crease.